The Best Method for Taking Care of Your Skin

skin care tips
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The internet is filled with thousands of articles describing and explaining skincare. But with so many suggestions and opinions available, one comes confused about which to choose and which is to leave, and which tip works.to help you in taking care of your skin, we have dug up the whole researches available....

COVID-19 Increasing Obesity

Obesity during lockdowns
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A report published on US news on Nov. 19, 2020, at 5:58 p.m. shows that COVID-19 lockdowns increased Obesity level all over the country, according to research Mississippi had the highest obesity rate in 2019 and the lowest rate was in Colorado. COVID-19 pandemic is now converting to the...

COVID-19: Diet Guidelines for Men

Men Diet Guideline
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As COVID-19 spiking up because of the second wave of the pandemics, many states have announced lockdown completely, and some parts, which jammed life, many people are working from home and have leisure life, this time can give you a chance of reshaping yourself internally and externally. You ought...

A Short Guide to Obesity

obesity Guide USA
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We can beat obesity by working out, taking drugs, and healthy eating diet plans for this chronic disease. As per an article in the US news around a huge number of individuals who are influenced by the obesity epidemic in the United States, it gives no indications of subsiding....

Get in Shape during Pandemic Lockdowns

get in shape during pandemic
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As published in a New York Times article on Oct. 13, 2020. During pandemic lockdowns in which many people gained weight, others have used it as an opportunity to change their personality by changing their eating and exercising routine. According to a June survey of 2,000 American adults by...

A Low-Carb Lifestyle to Lose Weight

Carb cycle diet plan to lose weight
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In an effort to combat the rising obesity rates in the United States of America, many diet plans have introduced most of them severely limiting carbohydrate consumption, have a poor reputation for decades. But all carbohydrates are not bad, and actually the primary source of energy for our body to perform different...

A short Guide to High Blood Pressure

a short guide to blood pressure
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We did not care about our health unless health complications appeared; we did not care about hypertension or high blood pressure, because we did not realize its consequences until we developed heart disease, suffered a stroke, or had kidney damage. As published in the US News on September 24, 2019, at 11:24...

COVID-19: Hair loss and its Management

hair loss due to Covid 19
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Causes of Hair Loss As reported in the US news on October 23, 2020, at 9:03 AM, the human being has three states or phases : RestingSheddinggrowing While most human hair remains in a growth phase, the loss of 100 strands of hair...

Is Ice Cream making Good for You? Its interesting Nutrition Facts and More

Ice Cream Nutrition Facts and Health Benefits Ice cream can be treated, as it is cold, creamy, flavours and sweet. So, however, like many other sugary treats, it is loaded with sugar, calories, and even ice cream fat. Its naturally, you must be wonder about the potential downsides of these kinds of desserts, and even...

The 6 Delicious & Simple Keto Salads for Lunch

A Detail Discuss On Low Carb Salads For Lunch: The ketogenic diet is a famous known very-low-carb, the high-fat eating method that is so popular for weight loss diet plan. Typically it involves limiting carb which intakes to 20 to 50 grams/day to stimulate your ketosis, A metabolic state in which your body must start to...
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