What is Intermittent Fasting? Does it Work to Lose Weight?

What is Intermittent Fasting Does it Work to Lose Weight
When we talk about weight loss methods the most healthy trend these days and have become a word of mouth is “Intermittent fasting”.It is a proven method of weight loss, extending lifespan, and improves metabolic health conditions. There are hundreds of methods available for Intermittent Fasting. That can be helpful for dropping extra pounds in...

Weight Loss Surgery: Most Commonly Used Types, Risks, and Benefits of Weight Loss Surgery in 2020

Weight Loss Surgery: Most Commonly Used Types, Risks, and Benefits of Weight Loss Surgery in 2020
When an overweight person can not treat with diet plans and lifestyle changes, then the doctor recommends weight-loss surgeries in severe cases. The doctor can ask you to go for surgery in these cases If you have weight-related health conditions such as Diabetes type 2 If you know and understand the benefits and risks...

The Best Treatments for Obesity and Overweight Fast in 2020?

The Best Treatments for Obesity and Overweight Fast in 2020?
There are many reasons which can cause obesity and extra weight gains, such as genetic, lifestyle, health condition, certain medications, and diet. To achieve and maintain a suitable and healthy weight there are a number of treatment options available that can be effective. Losing extra weight can be difficult and frustrating, but excess weight can...

What are the Causes and Reasons for Weight Gain and Obesity

What Reasons for Weight Gain and Obesity
Obesity is affecting a large number of people in the United State of America and all over the world. It is one of the biggest problems in the world in the health sector. There are several health conditions associated with it. Which is also known as metabolic syndrome. It includes diabetes, high blood pressure, and...

What Is Obesity and Health Risks Associated with Obesity or Over Weight?

Health Risks Associated with Obesity or Over Weight
You should not feel bad if your doctor told you you are “obese”. It is a specific medical term to explain to you about your overweight.  Obesity word shows that you have too much fat in your body. Obesity normally calculated by BMI which means body mass index which is calculated by using the BMI...

Exercise is Beneficial in Many Ways.

It is a famous saying, a healthy body has a healthy mind, we have all heard this many times, regular exercise is very beneficial to health, it helps in many ways, especially for losing weight. But if you are like many other Americans, you have a very busy life; you have multiple...

The Best Method for Taking Care of Your Skin

skin care tips
The internet is filled with thousands of articles describing and explaining skincare. But with so many suggestions and opinions available, one comes confused about which to choose and which is to leave, and which tip works.to help you in taking care of your skin, we have dug up the whole researches available....

COVID-19 Increasing Obesity

Obesity during lockdowns
A report published on US news on Nov. 19, 2020, at 5:58 p.m. shows that COVID-19 lockdowns increased Obesity level all over the country, according to research Mississippi had the highest obesity rate in 2019 and the lowest rate was in Colorado. COVID-19 pandemic is now converting to the...

COVID-19: Diet Guidelines for Men

Men Diet Guideline
As COVID-19 spiking up because of the second wave of the pandemics, many states have announced lockdown completely, and some parts, which jammed life, many people are working from home and have leisure life, this time can give you a chance of reshaping yourself internally and externally. You ought...

A Short Guide to Obesity

obesity Guide USA
We can beat obesity by working out, taking drugs, and healthy eating diet plans for this chronic disease. As per an article in the US news around a huge number of individuals who are influenced by the obesity epidemic in the United States, it gives no indications of subsiding....


Must Read